It’s hard to believe that I’m done with another month. I’m feeling so much better and am so happy with my progress. I’m also starting to make some bigger goals for my future and what I want to accomplish, but more on that later! For now it’s time for my monthly check in!

Well, my first announcement is I JUST made it into the 160’s. So I’m officially at 169.8 pounds. Back in November when I started my weight loss journey I REALLY wanted to be in the low 170’s by my birthday on Feb. 20, so I’m very happy with my progress. I’ve hit my goals by making a plan and sticking to it. I have had very few “cheat” moments, and I’m starting to make the mind shift of this being a lifestyle change and NOT just a temporary diet. I lost 1 more inch from my hips and waist and am averaging slightly over 2 pounds a week for weight loss. I wouldn’t want it any more than that as I want to do this the right way. Here’s a comparison from the begin and now.

I’m also going to be starting the C25K program, that stands for couch to 5K. I do actually plan to sign up for a few races this summer for causes that I support. I’m excited to be getting more active again and using some of that energy to keep up with my 4 amazing kids! They have been so encouraging during this transition phase and are even enjoying the benefits of better and healthier foods for them as well!

Take Care!

Miranda Lynn

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